For centuries, the warriors and wrestlers of ancient India harnessed the powers of tools like the Gada and Mudgar to forge extraordinary strength and endurance. These iconic tools, symbols of power and protection, were more than mere weapons; they were instruments of physical and spiritual transformation. Today, Tagda Raho brings this ancient tradition to life, seamlessly blending it with modern fitness science.

Beyond physical strength, the fitness routine if practiced regularly, cultivates an instinctive understanding of your body's biomechanics. By honing your body awareness, you can optimise your workouts, prevent injuries, and achieve lasting results.

Join us for this beginner-friendly experience that explores the magic of movement by delving into ancient wisdom for building endurance in today’s times of sedentary lifestyles.